# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcjDZ4xu9SK
- **Gondola URL:** https://gondola.cc/posts/69773947-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ff63eb2f9.jpg
- **Posted:** 2026-08-27T14:57:40.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Yesterday was a full day of training! As we gear up for a big race week, it’s time to start cutting back on intensity.

Pushing hard now lays the foundation. Let’s make these last training days count! #RaceWeek #TrainingHard #FinalPush #paulvancetraining #anytimefitnessberkley

## Stats

- **Views:** 483
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

paulvancetraining, traininghard, raceweek, anytimefitnessberkley, finalpush

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