# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcRkCy_PJyw
- **Gondola URL:** https://gondola.cc/posts/69773949-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c948034364.jpg
- **Posted:** 2026-08-20T19:56:20.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Just finished an intense workout and I’m literally ringing out my socks 🤮Nothing like pushing limits and sweating it out! Remember to hydrate and recover your body deserves it!  #WorkoutWarrior #SweatIsFatCrying #FitnessJourney #paulvancetraining #anytimefitnessberkley

## Stats

- **Views:** 2,483
- **Likes:** 53
- **Shares:** 0
- **Comments:** 11

## Tags

workoutwarrior, paulvancetraining, fitnessjourney, sweatisfatcrying, anytimefitnessberkley

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