# @ferraxisworks on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ferraxisworks/video/7677949808472018206
- **Gondola URL:** https://gondola.cc/posts/69778806-ferraxisworks-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b844d36939.jpg
- **Posted:** 2026-08-25T12:47:04.000+00:00
- **Account Owner:** Thomas Farrenkopf (@TomFarrenkopf) — https://gondola.cc/TomFarrenkopf

## Caption

Active recovery workout: 14 minutes on the elliptical followed by a short mobility sequence. No heavy weight today, and that was exactly the point. Strongman training gives me plenty of opportunities to push the heavy stuff. This was about changing gears, moving well, and getting useful work done between those sessions. Strength has more than one gear. #gymtok #workoutmotivation #fitnessjourney #strongman #recovery 

## Stats

- **Views:** 401
- **Likes:** 8
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Director of Photography |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Digital Producer |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Video Editor |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Writer |

## Tags

gymtok, workoutmotivation, recovery, strongman, fitnessjourney

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