# @ferraxisworks on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ferraxisworks/video/7675920095985618207
- **Gondola URL:** https://gondola.cc/posts/69778815-ferraxisworks-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7786ca3146.jpg
- **Posted:** 2026-08-20T01:30:33.000+00:00
- **Account Owner:** Thomas Farrenkopf (@TomFarrenkopf) — https://gondola.cc/TomFarrenkopf

## Caption

200-pound push press from the rack, followed by a 10-second overhead hold. I worked through 145 × 2, 155 × 2, 165 × 2, and 175 × 2 before taking 200. The entire progression felt right today, so I gave myself a little extra work at the end. Apparently putting 200 overhead was not quite enough. I wanted ten more seconds with it. #gymmotivation #fitnessjourney #strongman #gymtok #strength 

## Stats

- **Views:** 283
- **Likes:** 19
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Director of Photography |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Digital Producer |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Video Editor |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Writer |

## Tags

gymtok, gymmotivation, strongman, fitnessjourney, strength

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