# @ferraxisworks on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ferraxisworks/video/7675505875208932639
- **Gondola URL:** https://gondola.cc/posts/69778816-ferraxisworks-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95c45c1a69.jpg
- **Posted:** 2026-08-18T22:43:05.000+00:00
- **Account Owner:** Thomas Farrenkopf (@TomFarrenkopf) — https://gondola.cc/TomFarrenkopf

## Caption

Strongman active recovery: 14 minutes on the elliptical followed by ankle and calf mobility. The heavy days are the obvious part of getting stronger. This is some of the quieter work between them—and it matters to the larger progression just as much as I keep asking more from my body in training. #gymtok #workoutmotivation #fitnes #strenth #strengthtraining 

## Stats

- **Views:** 106
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Director of Photography |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Digital Producer |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Video Editor |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Writer |

## Tags

fitnes, gymtok, workoutmotivation, strengthtraining, strenth

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