# @ferraxisworks on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ferraxisworks/video/7672572448767855886
- **Gondola URL:** https://gondola.cc/posts/69778823-ferraxisworks-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/006f07abc0.jpg
- **Posted:** 2026-08-11T01:00:00.000+00:00
- **Account Owner:** Thomas Farrenkopf (@TomFarrenkopf) — https://gondola.cc/TomFarrenkopf

## Caption

Strongman strength training progress: 170-pound push press, 305×5 high-bar squat, and 125s for 60 feet in 9.32 seconds. The part I care about is what those numbers cost. Three weeks ago, 160 overhead was RPE 8. Today, 170 was RPE 8. Two weeks ago, 285×5 on the squat was RPE 8. Today, 305×5 was 7.5. Bigger numbers without needing a bigger performance to get them. That is a good day. FERRAXIS WORKS. Discipline. Power. Rise. #Gym #Workout #Fitness #Strength #StrengthTraining        

## Stats

- **Views:** 186
- **Likes:** 7
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Director of Photography |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Digital Producer |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Video Editor |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Writer |

## Tags

gym, strengthtraining, fitness, workout, strength

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