# @goultima on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DceCn0roLeL
- **Gondola URL:** https://gondola.cc/posts/69782286-goultima-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8bb284161c.jpg
- **Posted:** 2026-08-25T16:13:52.000+00:00
- **Account Owner:** Ultima Replenisher (@goultima) — https://gondola.cc/goultima

## Caption

Brain rot recovery plan: hydrate first, screens later, a little movement in between. Simple as that 🤩

#hydration #electrolyes #hydrationeducation #ultima #healthyliving

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 1

## Tags

electrolyes, hydrationeducation, hydration, ultima, healthyliving

---
Copyright (c) Gondola