# @sweatsandthecity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcuvclkSzcM
- **Gondola URL:** https://gondola.cc/posts/69796619-sweatsandthecity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9461dc6bb7.jpg
- **Posted:** 2026-09-01T03:54:08.000+00:00
- **Account Owner:** ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ (@sweatsandthecity) — https://gondola.cc/sweatsandthecity

## Caption

The reformer girlies are becoming gym girlies and nobody wants to say it out loud. Every studio adding ‘sculpt’ to its class names is telling on itself the fastest-growing classes on the reformer are the ones that feel like strength.

I’ve been tracking this industry since 2016. Thousands of classes. I now consult for the studios making this exact shift, so I’m watching it happen from the inside before it hits your feed.

Following for the parts nobody’s saying publicly. 👇 Has your studio quietly added weights? Tell me which one.

## Stats

- **Views:** 3,094
- **Likes:** 99
- **Shares:** 0
- **Comments:** 9

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ | @sweatsandthecity | https://gondola.cc/sweatsandthecity | Influencer |

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