# @freeleethebananagirl on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dco4JnEzNxj
- **Gondola URL:** https://gondola.cc/posts/69802271-freeleethebananagirl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77aa5ad302.jpg
- **Posted:** 2026-08-29T21:16:33.000+00:00
- **Account Owner:** Human Frugivore (@freeleethebananagirl) — https://gondola.cc/freeleethebananagirl

## Caption

So, yes I realise humans can eat cooked food and survive (& I do myself), however, the test remains accurate. Uncooked food is our natural diet and most optimal in most cases. 

The test for whether a food is suitable for human consumption is whether it can be eaten happily and healthfully in its raw state. I discuss the benefits of only eating foods that can be consumed raw, such as a flatter belly, better digestion, and stable insulin levels. Yes, you can still cook them. Im eating fruit based moroccan patties from my course and the SHINE Diet.🔥 

Learn more in my books and VIP facebook community and 6 month fruit based course. Link in bio.

#Rawtill4 #shinediet #fullyraw #rawveganfood

## Stats

- **Views:** 19,381
- **Likes:** 3
- **Shares:** 0
- **Comments:** 46

## Tags

rawveganfood, fullyraw, shinediet, rawtill4

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