# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcxF6l2IUNj
- **Gondola URL:** https://gondola.cc/posts/69847874-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b4854554b.jpg
- **Posted:** 2026-09-02T01:50:42.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

It’s a new month and we’re not skipping out workout. Try my 10 minute rule the next time you don’t feel motivated to work out!! 

Put your phone in the other room, set a timer for 10 minutes, and press play on the fitwithcoco workout of the day. If you did just 10 minutes every single day, that would add up to 3,650 minutes of movement in one year. You’re not always going to feel motivated but you can find 10 minutes to do something. This is where consistency counts, because every little bit adds up. ❤️ 

Train with a PLAN! 🔗in my bio to join!!

#pilates #pilateslovers #fitnessjourney #workoutmotivation #fitnessmotivation

## Stats

- **Views:** 194,415
- **Likes:** 1,815
- **Shares:** 0
- **Comments:** 43

## Tags

workoutmotivation, pilateslovers, pilates, fitnessjourney, fitnessmotivation

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