# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcka80POyhs
- **Gondola URL:** https://gondola.cc/posts/69847899-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8fdd64504e.jpg
- **Posted:** 2026-08-28T03:42:27.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

ABS FROM HOME IN SWEATS + NO EQUIPMENT >> my next 4 week strength x pilates training plan that’s going to have you getting sculpted + strong + confident in 30-40 min with just dumbbells from home starts MONDAY❤️‍🔥!! It’s time for Full Body Burn you guys!!! Who’s ready?! 

#fitnessmotivation #workoutmotivation #fitness #pilates #abworkout

## Stats

- **Views:** 247,090
- **Likes:** 4,013
- **Shares:** 0
- **Comments:** 82

## Tags

workoutmotivation, abworkout, pilates, fitness, fitnessmotivation

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