# @dancespiritmagazine on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dcg8ZMxFfL8
- **Gondola URL:** https://gondola.cc/posts/69868130-dancespiritmagazine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f604bcd2a0.jpg
- **Posted:** 2026-08-26T19:17:09.000+00:00
- **Account Owner:** Dance Spirit Magazine (@dancespiritmagazine) — https://gondola.cc/dancespiritmagazine

## Caption

Convention weekends💖with their opportunities to learn from expert teachers and acquire new skills—are a highlight of the season for many dancers. 

But they can also leave participants feeling tired, irritable, or unmotivated when they return to their studios😓

What causes that crash after a convention weekend, and what steps can dancers and teachers take to prevent and manage it?👀

Head to the link in our bio to find out.

📝: whitney.fetterhoff
📸: tomrichardson0 teaching. Photo by strictlymedia, Courtesy Richardson.

#danceconventions #dancecompetitions #dance emersonvalentina mentalhealthbway trademarkdanceacademy kelsayg

Descriptions
1) Tom Richardson stands on stage with a microphone. He smiles while watching dancers in class. Text: How to Manage the Post-Convention Crash
2) Text in caption.
3) Text in caption.

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

danceconventions, dancecompetitions, dance

---
Copyright (c) Gondola