# @defenselessons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcsPf-tqrhe
- **Gondola URL:** https://gondola.cc/posts/69869108-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f60f3b4ccb.jpg
- **Posted:** 2026-08-31T04:37:43.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

Color lesson with Coach Morgan, ROYGBIV 😤😤🌈
#softball #defense #mechanics #basics #picks

## Stats

- **Views:** 10,720
- **Likes:** 307
- **Shares:** 0
- **Comments:** 3

## Tags

picks, softball, defense, basics, mechanics

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