# @juliarose.md on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DclvevjOykS
- **Gondola URL:** https://gondola.cc/posts/69873035-juliarosemd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6a9f5b69c3.jpg
- **Posted:** 2026-08-28T16:00:07.000+00:00
- **Account Owner:** Julia, MD | Resident Doctor (@juliarose.md) — https://gondola.cc/juliarose.md

## Caption

My secret to dancing all night and still crushing my morning workout is postgaming with @proteinpints ⚡️ no but fr how is this entire tub of ice cream packed with 30g of protein?!

 #gains #macros #proteinpintspartner #healthyswap nutrientdense

## Stats

- **Views:** 52,391
- **Likes:** 1,254
- **Shares:** 0
- **Comments:** 30

## Tags

healthyswap, proteinpintspartner, macros, gains

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