# @akimapnea on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcc0gIQMsV5
- **Gondola URL:** https://gondola.cc/posts/69890693-akimapnea-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/46c500a105.jpg
- **Posted:** 2026-08-25T04:58:10.000+00:00
- **Account Owner:** Akim Adhari (@akimapnea) — https://gondola.cc/akimapnea

## Caption

🤿 Which freediving discipline fits you best?

Let me help you understand where your natural strengths might take you. 👇

🧘 FREE IMMERSION — FIM
You don’t need to be a high-level athlete to reach impressive depths.

Your biggest weapons?
🫁 Strong breath hold
🧠 Mental control
😌 Relaxation
🌊 Good equalization

Pull. Relax. Freefall.

⚡ CONSTANT WEIGHT BIFINS — CWTB
Coming from spearfishing, running, cycling or endurance sports? You may already have a great foundation.

Your biggest weapons?
🦵 Strong legs
🔥 Endurance
🎯 Technique
🤸 Mobility

But strength alone isn’t enough. Poor technique or limited mobility can turn all that power into wasted oxygen.

There is no “best” discipline.

The question is: which one fits YOU best?
#freediving #freedivingtraining #apnea #freediver #freedivers

👇 FIM or CWTB?

## Stats

- **Views:** 10,181
- **Likes:** 193
- **Shares:** 0
- **Comments:** 18

## Tags

freedivers, apnea, freedivingtraining, freediver, freediving

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