# @mattarroyomma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcyxZqsBKC-
- **Gondola URL:** https://gondola.cc/posts/69892699-mattarroyomma-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eed309be2d.jpg
- **Posted:** 2026-09-02T17:28:47.000+00:00
- **Account Owner:** Matt Arroyo | Jiu Jitsu Tips (@mattarroyomma) — https://gondola.cc/mattarroyomma

## Caption

Stop throwing away your guillotine chokes with sloppy technique. To fix your choke, make sure the opponent’s head is completely under your armpit with your shoulder covering their hairline. Instead of risking broken fingers, make a fist and tuck the base of your wrist deep under their chin right into the wedge of the neck. Always use your free hand to grab your choking hand, tighten the grip, and saw it deep into the neck. Bring your elbow over their trap and finish with a push-pull motion, pushing your wrist into the trap while pulling up through the neck. Throw a leg over if you are on the ground or follow their movement on your feet to secure a clean tap every single time. If you want to stop being sloppy with your submissions and learn pure technique that actually works, join my online academy today by clicking the link below.

#jiujitsu #combatsports #martialarts

## Stats

- **Views:** 0
- **Likes:** 1,151
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- **Comments:** 9

## Tags

combatsports, jiujitsu, martialarts

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