# @healthline on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dctm261DoO9
- **Gondola URL:** https://gondola.cc/posts/69897454-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7943654ff1.jpg
- **Posted:** 2026-08-31T17:19:38.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

💡 What you see and what your body sees might not be the same.

🍳 What you see: Eggs, avocado, bacon, and tomatoes
🧠 What your body sees: protein, healthy fats, antioxidants, and essential vitamins

💬 Tell us: what's your go-to meal right now? 

Post Fact Checked By: Healthline Medical Standards & Insights Team
Post Review Date: 8/7/26

#nutrition #healthyeating #balancednutrition

## Stats

- **Views:** 13,240
- **Likes:** 244
- **Shares:** 0
- **Comments:** 7

## Tags

healthyeating, balancednutrition, nutrition

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