# @therunningbackclub on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DctlymVSxhs
- **Gondola URL:** https://gondola.cc/posts/69902772-therunningbackclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aba5d27795.jpg
- **Posted:** 2026-08-31T17:13:39.000+00:00
- **Account Owner:** THE RUNNING BACK CLUB® (@therunningbackclub) — https://gondola.cc/therunningbackclub

## Caption

In-Season Tune Up 🛠️ 

20% Tempo + Rhythm 

Tag an Athlete 

#therunningbackclub®

## Stats

- **Views:** 3,262
- **Likes:** 52
- **Shares:** 0
- **Comments:** 0

## Tags

therunningbackclub

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