# @thecharlottemei on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcyBalqS99E
- **Gondola URL:** https://gondola.cc/posts/69907107-thecharlottemei-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bab3a10b75.jpg
- **Posted:** 2026-09-02T10:28:55.000+00:00
- **Account Owner:** Charlotte Mei de Drouas (@thecharlottemei) — https://gondola.cc/thecharlottemei

## Caption

PMOS/PCOS nutrition doesn’t have to mean changing up your entire diet. 

Sometimes it’s just knowing which foods are worth getting onto your plate a little more often :)

Will it be helpful to see what this would look like with Asian flavours?

#TCMnutrition #nutritionSG #letstalknutrition

## Stats

- **Views:** 8,585
- **Likes:** 234
- **Shares:** 0
- **Comments:** 10

## Tags

nutritionsg, letstalknutrition, tcmnutrition

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