# @bodydynamicsinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CryDa-msJ1D
- **Gondola URL:** https://gondola.cc/posts/6990725-bodydynamicsinc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2d6317c0e1.jpg
- **Posted:** 2023-05-03T13:08:10.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

Our #ExerciseOfTheWeek is the Resisted Clamshell.

Join us as Jorge guides you through how to properly place your theraband, position your body, and execute the exercise. Be sure to keep your hips stacked and core engaged!
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#bodydynamics #physicaltherapy#wellnessjourney

## Stats

- **Views:** 54
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

wellnessjourney, bodydynamics, exerciseoftheweek, physicaltherapy

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