# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcufQ_ptwlF
- **Gondola URL:** https://gondola.cc/posts/69920180-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/243eb96d27.jpg
- **Posted:** 2026-09-01T01:39:10.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

Private In Person Training
With Helena Pahava Method Certified Esthetician Theresa 
@botanicfacebody 

Location | Tarrytown, New York

The face is made up of layers, and each layer requires a different approach, a different depth of work, and a different amount of pressure.

This is why we never work with the same pressure throughout an entire facial.

When working with the lymphatic system, the touch is exceptionally light and precise. When addressing deeper restrictions or fibrotic tissue, the approach may become more targeted and the pressure may gradually increase.

Throughout the treatment, we continuously adjust the depth and intensity of our work according to the tissue we are addressing.

When each layer is approached appropriately and in the correct sequence, we can work with the face as a whole rather than treating it as simply skin.

This understanding of anatomy, pressure, depth, and sequence is what allows manual facial work to create visible change while respecting the tissues.

✅ To find a certified Helena Pahava Method professional near you, please visit our Story Highlights.

✅ To become a certified Helena Pahava Method professional, please visit the link in our bio.

#helenapahavamethod 
#naturalfacelift 
#facialmassage

## Stats

- **Views:** 8,582
- **Likes:** 151
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- **Comments:** 7

## Tags

naturalfacelift, facialmassage, helenapahavamethod

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