# @karita_cassia on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DctripCFh9E
- **Gondola URL:** https://gondola.cc/posts/69920195-karita-cassia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04519347aa.jpg
- **Posted:** 2026-08-31T18:00:01.000+00:00
- **Account Owner:** KÁRITA CÁSSIA (@karita_cassia) — https://gondola.cc/karita_cassia

## Caption

I named this a year ago, in the middle of a breakup, in what was closer to a refusal than a business decision. I was taking back my power, my authority, and the plain ability to do things on my own.
Twenty years of teaching women how to come back to their bodies, and then having to do it myself. The whole letter is up on Inside Job. Link in bio.

#womenshealthexpert #hormonehealth #perimenopause #womenover40 #foundersstory

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 6

## Tags

womenshealthexpert, womenover40, hormonehealth, foundersstory, perimenopause

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