# @doc_amen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcrEemEycLg
- **Gondola URL:** https://gondola.cc/posts/69921922-doc-amen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e52dd0719e.jpg
- **Posted:** 2026-08-30T17:40:06.000+00:00
- **Account Owner:** Dr. Amen (@docamen) — https://gondola.cc/docamen

## Caption

This is my favorite anti-anxiety breathing pattern I help my patients integrate into their lives. 

If you or a loved one are seeking treatment for anxiety, we have 11 clinic locations in the US with 55 doctors on staff. amenclinics.com.

#brainhealth #anxiety #diaphramaticbreathing

## Stats

- **Views:** 485,082
- **Likes:** 9,718
- **Shares:** 0
- **Comments:** 128

## Tags

anxiety, brainhealth, diaphramaticbreathing

---
Copyright (c) Gondola