# @acaptainforlife on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcmAZpHx4wg
- **Gondola URL:** https://gondola.cc/posts/69924517-acaptainforlife-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ef1e1475a9.jpg
- **Posted:** 2026-08-28T18:28:35.000+00:00
- **Account Owner:** Christopher Newport Alumni (@acaptainforlife) — https://gondola.cc/acaptainforlife

## Caption

🏆 2026 Alumni Awards | The Muriel Millar ’88 Life Well Lived Award

The Christopher Newport University Alumni Society is honored to recognize Cait Cedor (Harris) ’12, M.A.T. ’13 as the recipient of the Muriel Millar ’88 Life Well Lived Award.
Cait’s life was a beautiful reflection of compassion, leadership, and selfless service. A member of Christopher Newport’s President’s Leadership Program and Alpha Phi Sorority, she embraced every opportunity to lead, give back, and build meaningful relationships that continued long after graduation. After earning her bachelor’s degree in History in 2012 and her Master of Arts in Teaching in 2013, she dedicated her career to inspiring middle and high school students through her love of history and education.
Christopher Newport was also where Cait met her husband, Phil. The two were married in Pope Chapel in 2014 and celebrated with family, friends, teammates, and sorority sisters in the David Student Union Ballroom. Together they built a loving family and found their greatest joy in raising their three daughters—Charlie, Maggie, and Haddie.
Whether she was teaching, supporting a friend, volunteering in her community, or quietly caring for others through handwritten notes, meals, and countless acts of kindness, Cait consistently put others before herself. Even while courageously battling synovial sarcoma, she continued to “show up” for those around her with grace, generosity, and unwavering love.
Congratulations to Cait and the Harris family on this meaningful recognition. Cait’s legacy of kindness, service, and love continues to inspire the Christopher Newport community and beautifully embodies the spirit of the Muriel Millar ’88 Life Well Lived Award.

#cnualumni #captainsforlife #christophernewport #alumniawards

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## Tags

alumniawards, cnualumni, christophernewport, captainsforlife

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