# @uchealthorg on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@uchealthorg/video/7679103934648126750
- **Gondola URL:** https://gondola.cc/posts/69926930-uchealthorg-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/884cae6d8b.jpg
- **Posted:** 2026-08-28T19:00:00.000+00:00
- **Account Owner:** UCHealth (@uchealth) — https://gondola.cc/uchealth

## Caption

Slow down, notice more. Gratitude and mindfulness are well studied practices that consistently show benefits to your mental and physical health. When do you feel most able to notice the good things in your life? #ReadySetCO x @big_mac_fishing #catchandrelease #flyfishingadventures #mindfulnessoutside #cutthroattrout

## Stats

- **Views:** 78,600
- **Likes:** 1,188
- **Shares:** 34
- **Comments:** 10

## Tags

mindfulnessoutside, cutthroattrout, readysetco, catchandrelease, flyfishingadventures

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