# @mattchoi_6 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcmQECUxRoP
- **Gondola URL:** https://gondola.cc/posts/69934712-mattchoi-6-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d6ae7ebe76.jpg
- **Posted:** 2026-08-28T20:46:14.000+00:00
- **Account Owner:** Matt Choi (@mattchoi_6) — https://gondola.cc/mattchoi_6

## Caption

It all starts with the foot. 

Find different ways to train it. 

Strength. 

Isometrics. 

Eccentrics. 

Plyometrics. 

#run #runners #marathon #fitness

## Stats

- **Views:** 124,490
- **Likes:** 2,574
- **Shares:** 0
- **Comments:** 22

## Tags

marathon, fitness, runners, run

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