# @nelvietiafack on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbkwISyIs7x
- **Gondola URL:** https://gondola.cc/posts/69962633-nelvietiafack-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f73228d190.jpg
- **Posted:** 2026-08-03T10:17:14.000+00:00
- **Account Owner:** Nelvie Tiafack aka NEV® (@nelvietiafack) — https://gondola.cc/nelvietiafack

## Caption

#training #laufen #köln #vlog #motivation

## Stats

- **Views:** 3,205
- **Likes:** 3
- **Shares:** 0
- **Comments:** 4

## Tags

laufen, köln, motivation, training, vlog

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