# @thecoachsavage on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dcqk88dR93Q
- **Gondola URL:** https://gondola.cc/posts/69974403-thecoachsavage-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea644408ab.jpg
- **Posted:** 2026-08-30T13:13:02.000+00:00
- **Account Owner:** Martino Savage (@thecoachsavage) — https://gondola.cc/thecoachsavage

## Caption

WORKOUTS FOR LINEBACKERS 

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defeating blocks and pass drops (with eye discipline) - linebackers add these workouts to your in season training or next offseason. Help yourself become a complete athletes, not just a run stopper. A linebacker that can do it all, will never have to rotate out the game and will even be a gem on special teams. 

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📌 SAVE this post so you can use these drills during your next workout

🔁 REPOST & RESHARE 

🔥 ADD these workouts to your training regimen

📲 SHARE this with teammates, parents, and coaches looking to separate their athletes from competition

🏷️ Tag an athlete in the comments of this post that needs work like this 🫵🏾

✅ Follow for elite football development, explosive workouts, speed training, and position drills for youth, high school, college, and professional athletes

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#strengthandconditioning #exercisescience #linebacker #football #nfl

## Stats

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- **Comments:** 21

## Tags

strengthandconditioning, nfl, exercisescience, football, linebacker

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