# @realbodhimiller on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc47ZYaMitB
- **Gondola URL:** https://gondola.cc/posts/69975445-realbodhimiller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e25a755893.jpg
- **Posted:** 2026-09-05T02:56:48.000+00:00
- **Account Owner:** Bodhi Miller (@realbodhimiller) — https://gondola.cc/realbodhimiller

## Caption

Day 39 Proving You Can Get Jacked

24 Minute Workout:

. Chinups - I did 17 

. Dips - I did 34

. Rows - I did 34

. Pushups - I did 76

. Leg Raises - I did 36

This is a epic upper body workout for anyone ready to take it to the next level. 24 Minutes — as many chin-ups, dips, rows, pushups and hanging leg raises as you can do.

If I can do this. You can do this. Let’s get it!

#athomeworkout #pullups #fitnessjourney #chinup #fitnessmotivation

## Stats

- **Views:** 2,631
- **Likes:** 68
- **Shares:** 0
- **Comments:** 7

## Tags

chinup, fitnessjourney, fitnessmotivation, athomeworkout, pullups

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