# @realbodhimiller on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcuSATlNU6N
- **Gondola URL:** https://gondola.cc/posts/69975449-realbodhimiller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5853bfdce.jpg
- **Posted:** 2026-08-31T23:49:13.000+00:00
- **Account Owner:** Bodhi Miller (@realbodhimiller) — https://gondola.cc/realbodhimiller

## Caption

Day 35 Proving You Can Get Jacked

Kettlebell Workout: 

. Swings (5 Sets x 8 Reps)

. Romanian Deadlifts (5 Sets x 8 Reps)

. Rows (5 Sets x 8 Reps)

. Thrusters (5 Sets x 8 Reps)

. Bicep Curls to Halo (5 Sets x 8 Reps)

. Kettlebell Crusher Pushups (5 Sets x 8 Reps)

This is an awesome beginners kettlebell circuit. 

Just make sure to choose your kettlebell weight wisely. 

I’m using a 50lb kettlebell.

Beginners usually start with somewhere between a 10lb and 25lb kettlebell.

If I can do this. You can do this. Let’s get it!

#athomeworkout #kettlebell #fitnessjourney #kettlebellworkout #fitnessmotivation

## Stats

- **Views:** 57,779
- **Likes:** 833
- **Shares:** 0
- **Comments:** 41

## Tags

kettlebellworkout, kettlebell, fitnessjourney, fitnessmotivation, athomeworkout

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