# @realbodhimiller on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcrY42SSm7F
- **Gondola URL:** https://gondola.cc/posts/69975450-realbodhimiller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4e194d2636.jpg
- **Posted:** 2026-08-30T20:44:07.000+00:00
- **Account Owner:** Bodhi Miller (@realbodhimiller) — https://gondola.cc/realbodhimiller

## Caption

Day 34 Proving You Can Get Jacked

Kettlebell Workout: 

1 x 50lb Kettlebell 

. Swings (6 Sets x 6 Reps)

. Deadlifts (6 Sets x 6 Reps)

. Rows (6 Sets x 6 Reps)

. Thrusters (6 Sets x 6 Reps)

. Bicep Curls to Halo (6 Sets x 6 Reps)

. Kettlebell Pushups (6 Sets x 6 Reps)

“The Six Pack” is an awesome beginners kettlebell circuit. Just make sure to choose your kettlebell weight wisely.

If I can do this. You can do this. Let’s get it!

#athomeworkout #kettlebell #fitnessjourney #kettlebellworkout #fitnessmotivation

## Stats

- **Views:** 4,117
- **Likes:** 78
- **Shares:** 0
- **Comments:** 7

## Tags

kettlebellworkout, kettlebell, fitnessjourney, fitnessmotivation, athomeworkout

---
Copyright (c) Gondola