# @realbodhimiller on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcpKK2lpUQz
- **Gondola URL:** https://gondola.cc/posts/69975453-realbodhimiller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/829bb63d1d.jpg
- **Posted:** 2026-08-29T23:55:40.000+00:00
- **Account Owner:** Bodhi Miller (@realbodhimiller) — https://gondola.cc/realbodhimiller

## Caption

Day 33 Proving You Can Get Jacked

Kettlebell Workout:

Swings (5 Sets x 5 Reps)

Thrusters (5 Sets x 5 Reps)

Deadlifts (5 Sets x 5 Reps)

Rows (5 Sets x 5 Reps)

Bicep Curls to Halo (5 Sets x 5 Reps)

100 Second Plank

100 Second Reverse Plank

This is an awesome easy beginner kettlebell circuit. Just make sure to choose your kettlebell weight wisely.

If I can do this. You can do this. Let’s get it!

#athomeworkout #kettlebell #fitnessjourney #kettlebellworkout #fitnessmotivation

## Stats

- **Views:** 17,316
- **Likes:** 162
- **Shares:** 0
- **Comments:** 14

## Tags

kettlebellworkout, kettlebell, fitnessjourney, fitnessmotivation, athomeworkout

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