# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc25iFIgRob
- **Gondola URL:** https://gondola.cc/posts/69985339-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/da30c266a1.jpg
- **Posted:** 2026-09-04T07:56:19.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Pain during training? Here's how to tell if you can push through or need to change your approach. Listen to your body – sharp, stabbing pain means stop, dull ache might be trainable. #FitnessTips #TrainingPain #WorkoutAdvice #ListenToYourBody #InjuryPrevention #StrengthTraining #ReelsFitness #GymLife

## Stats

- **Views:** 1,721
- **Likes:** 49
- **Shares:** 0
- **Comments:** 0

## Tags

trainingpain, listentoyourbody, strengthtraining, workoutadvice, fitnesstips, reelsfitness, gymlife, injuryprevention

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