# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc1oIfFkfji
- **Gondola URL:** https://gondola.cc/posts/69985346-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d94f021c2.jpg
- **Posted:** 2026-09-03T20:04:38.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

AI tools for training? They guide, but don't teach self-reliance. A good coach empowers you to auto-regulate and communicate effectively. Become self-reliant for better progress. #Powerlifting #TrainingTech #AutoRegulation #StrengthTraining #Coaching #SelfReliance #FitnessTech #LiftSmart

## Stats

- **Views:** 2,085
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

liftsmart, coaching, strengthtraining, autoregulation, trainingtech, fitnesstech, powerlifting, selfreliance

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