# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc5lv8foS-U
- **Gondola URL:** https://gondola.cc/posts/69996077-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f0fe8d6150.jpg
- **Posted:** 2026-09-05T09:00:08.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

The tapering tips you need to hear for a half marathon 👀

Tag someone who is running a half marathon soon! 

#halfmarathon #runna #runninggirl

## Stats

- **Views:** 30,710
- **Likes:** 299
- **Shares:** 0
- **Comments:** 10

## Tags

runna, halfmarathon, runninggirl

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