# @travelingterry on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@travelingterry/video/7682109600056872222
- **Gondola URL:** https://gondola.cc/posts/70013528-travelingterry-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1001e09653.jpg
- **Posted:** 2026-09-05T17:49:02.000+00:00
- **Account Owner:** Traveling Terry (@travelingterry) — https://gondola.cc/travelingterry

## Caption

Not so fun fact: my first panic attack was while I was in Italy in 2012 and it almost stopped me from getting on a plane again. But I ended up making myself get on a plane back to Italy the next year in order to not let the anxiety stop what I love doing the most.  I spent the next several years traveling with a ton of anxiety and slowly started learning small habits that would regulate my nervous system and make it a little easier each trip.  I still get a little anxious when I travel, especially to really unfamiliar types of places, but it gets easier and easier every time. I hope some of these tips can help you if you’re in the same boat.  I’ll keep sharing more as I figure them out for myself, so follow along if you struggle with travel anxiety and want to see how to keep fighting it so you can keep doing what you love, too. ❤️ #travelanxiety #anxiety #solotravel #girlslovetravel 

## Stats

- **Views:** 1,204
- **Likes:** 56
- **Shares:** 0
- **Comments:** 4

## Tags

anxiety, girlslovetravel, travelanxiety, solotravel

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