# @marjachow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcklA22AWwd
- **Gondola URL:** https://gondola.cc/posts/70016270-marjachow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cc5386f99a.jpg
- **Posted:** 2026-08-28T05:17:36.000+00:00
- **Account Owner:** Marja Chow Nutritionist RHN, FDN-P (@marjachow) — https://gondola.cc/marjachow

## Caption

5 things I’d say to a mom with a kid under 5, as a functional nutritionist, if I wasn’t afraid to hurt your feelings.

Motherhood is hard.

Nobody is arguing that.

But you know what makes it even harder? 

Doing it with a body, that is under resourced and running on fumes 😲

Most women don't properly resource their body after thaving a baby....

and that's the problem right there moms are navigating blindly without actually understanding what pregnancy and postpartum actually take from your body (basically everything)🤯

No wonder everything feels 10x harder

#postpartum #motherhood #functionalmedicine #functionalnutrition #motherhood

## Stats

- **Views:** 882
- **Likes:** 26
- **Shares:** 0
- **Comments:** 14

## Tags

motherhood, postpartum, functionalnutrition, functionalmedicine

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