# @dancebody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc1QdMZBW_p
- **Gondola URL:** https://gondola.cc/posts/70035159-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/df8ffdb274.jpg
- **Posted:** 2026-09-03T16:38:01.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

HOW OUR TRAINERS TRAIN. No shortcuts. No faking the reps. They teach the workout. They DO the workout…. And they do it again. And again. And again.

This crew puts in the work so you can get the most out of every class. Come see what they’re made of. Sign up for your next class at dancebody.com.
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Workouts in TriBeCa | Workouts in NoMad | Workouts in Westport
#danceworkouts #dancefitness #dancecardio #nycfitness #groupfitness

## Stats

- **Views:** 5,774
- **Likes:** 3
- **Shares:** 0
- **Comments:** 11

## Tags

nycfitness, groupfitness, dancefitness, danceworkouts, dancecardio

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