# @iamjodyhow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwpivP0L4wI
- **Gondola URL:** https://gondola.cc/posts/70036031-iamjodyhow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a374b2483a.jpg
- **Posted:** 2023-09-01T12:38:49.000+00:00
- **Account Owner:** J-Ann Howell (@iamjodyhow) — https://gondola.cc/iamjodyhow

## Caption

𝑯𝒂𝒑𝒑𝒚 𝒇𝒓𝒊𝒅𝒂𝒚 𝑪𝒂𝒖𝒔𝒆 𝑩𝒂𝒃𝒚 𝑮𝒐𝒕 𝑮𝒍𝒖𝒕𝒆𝒔 

𝙒𝙖𝙣𝙩𝙞𝙣𝙜 𝙢𝙤𝙧𝙚 𝙙𝙚𝙛𝙞𝙣𝙚𝙙, 𝙩𝙤𝙣𝙚𝙙, 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙜𝙡𝙪𝙩𝙚𝙨 𝙞𝙨𝙣'𝙩 𝙖𝙨 𝙝𝙖𝙧𝙙 𝙩𝙤 𝙖𝙘𝙝𝙞𝙚𝙫𝙚  𝙖𝙨 𝙮𝙤𝙪 𝙩𝙝𝙞𝙣𝙠 𝙪𝙣𝙡𝙚𝙨𝙨 𝙮𝙤𝙪𝙧 𝙡𝙖𝙯𝙮.
Try these  to end your Leg day 3 to 4 sets (I usually start light and end with a heavier set) 
𝗛𝗲𝗮𝗱 𝗼𝘃𝗲𝗿 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗴𝘆𝗺 𝗮𝗻𝗱 𝘁𝗿𝘆 𝘁𝗵𝗲𝘀𝗲 𝗖𝗮𝗯𝗹𝗲 𝗣𝘂𝗹𝗹 𝗧𝗵𝗿𝗼𝘂𝗴𝗵𝘀 𝘁𝗼 𝗴𝗿𝗼𝘄 𝘆𝗼𝘂𝗿 𝗚𝗹𝘂𝘁𝗲𝘀! 𝗔𝗱𝗱 𝘁𝗵𝗲𝗺 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗮𝘀 𝗮 𝗻𝗶𝗰𝗲 𝗴𝗹𝘂𝘁𝗲 𝗳𝗶𝗻𝗶𝘀𝗵𝗲𝗿. 

#legsday #glutes #buildmuscle
 #morningmotivation #workoutroutine #foryou

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## Tags

morningmotivation, buildmuscle, glutes, foryou, workoutroutine, legsday

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