# @lauren_e_weeks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc8zuGGBK3k
- **Gondola URL:** https://gondola.cc/posts/70044543-lauren-e-weeks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/717ce73fce.jpg
- **Posted:** 2026-09-06T15:00:12.000+00:00
- **Account Owner:** Lauren Weeks (@lauren_e_weeks) — https://gondola.cc/lauren_e_weeks

## Caption

Race day fueling in Acapulco:

- normal breakfast with coffee 
- Mid morning snack
- Banana
- 1/2 serving of bicarb

At the venue:
- Maurten 160 carb powder
- Honey stinger waffle
- Enervit chews

In line for start tunnel:
- Precision Nutrition caffeinated gel

During race:
- Beta fuel gel
- 1/2 packet of Clif blocks
- Maurten 160 carb powder in small flask

After race:
- SIS Rego Clear Recovery 

My race start time was 2:20pm this weekend. You can find all these goodies thefeed 

#hyrox #raceday #racenutrition #fueldbythefeed

## Stats

- **Views:** 43,550
- **Likes:** 1,958
- **Shares:** 0
- **Comments:** 31

## Tags

hyrox, racenutrition, fueldbythefeed, raceday

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