# @spartan on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@spartan/video/7681713609621212446
- **Gondola URL:** https://gondola.cc/posts/70066135-spartan-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/df7cdd450f.jpg
- **Posted:** 2026-09-04T16:12:27.000+00:00
- **Account Owner:** spartan (@SpartanRace) — https://gondola.cc/SpartanRace

## Caption

🎯 Struggling with how to properly throw a spear? Focus on these three key techniques to help improve your accuracy and confidence on race day. Save this for your next Spartan Race 💪. #SpartanRace #Spartan #OCRTraining #SpearThrow #ObstacleCourseRacing  

## Stats

- **Views:** 6,648
- **Likes:** 226
- **Shares:** 7
- **Comments:** 11

## Tags

obstaclecourseracing, ocrtraining, spartanrace, spartan, spearthrow

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