# @peanutbutterandfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc6AR3ixeqo
- **Gondola URL:** https://gondola.cc/posts/70086504-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/950b4adfda.jpg
- **Posted:** 2026-09-05T12:56:39.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Pumpkin spice season 🤝 Labor Day weekend ➡️ Pumpkin Pie Protein Smoothie. Comment RECIPE and I’ll send the link!

Have your pumpkin pie and your protein too with this ultra creamy Pumpkin Pie Protein Smoothie. This made-for-fall beaut has 25 grams protein per glass and is perfect for breakfast or a post workout snack! It’s not icy like a lot of smoothies and has more of a shake consistency, but whatever you call it, you’ll be craving another tomorrow. Luckily they’re super easy to make and you probably have most of the 6 ingredients on hand right now.

Smoothie, protein shakes, pumpkin spice season, LDW recipes, #highprotein

https://www.peanutbutterandfitness.com/pumpkin-pie-protein-smoothie/

## Stats

- **Views:** 0
- **Likes:** 78
- **Shares:** 0
- **Comments:** 35

## Tags

highprotein

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