# @qbmotion on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc_8UymS4DZ
- **Gondola URL:** https://gondola.cc/posts/70092202-qbmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3538f0c8de.jpg
- **Posted:** 2026-09-07T20:18:47.000+00:00
- **Account Owner:** Rob Williams (@qbmotion) — https://gondola.cc/qbmotion

## Caption

The MossedBar Challenge

Watch @nathan_rourke touch this up for @mike.fitz10 to go get it.
Rec’s and DB’s, if the ball is in the air you have to believe it’s YOURS.
Go take it.
In this drill the ball isn’t allowed to hit the crossbar. If it’s anywhere near you have to go ‘Moss it’.
@mike.fitz10 just does it with some extra style! 🌪️
#rotaryQB #quarterback #receiver #kinesiology #modernQBmechanics

## Stats

- **Views:** 3,876
- **Likes:** 44
- **Shares:** 0
- **Comments:** 0

## Tags

rotaryqb, quarterback, receiver, kinesiology, modernqbmechanics

---
Copyright (c) Gondola