# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc1x_GDhUkV
- **Gondola URL:** https://gondola.cc/posts/70093680-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b1a3439a0b.jpg
- **Posted:** 2026-09-03T21:30:07.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Quick look into our weight room program here at Compete 

No secret sauce, no bells and whistles, just consistent attendance, tracking metrics, and whole lot of effort

#competefootball #sportsperformance #speed #athletedevelopment #compete

## Stats

- **Views:** 5,428
- **Likes:** 52
- **Shares:** 0
- **Comments:** 0

## Tags

speed, sportsperformance, competefootball, athletedevelopment, compete

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