# @eliteftsofficial on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=VxaSqwGEp10
- **Gondola URL:** https://gondola.cc/posts/70106289-eliteftsofficial-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6bee3164c6.jpg
- **Posted:** 2026-08-27T16:01:39.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Discover how the term 'conjugate' in training has evolved, with 'concurrent training' now widely accepted as its popular meaning. Understand the shift in terminology. #ConjugateTraining #ConcurrentTraining #FitnessEducation #TrainingMethods

## Stats

- **Views:** 2,464
- **Likes:** 36
- **Shares:** 0
- **Comments:** 1

## Tags

fitnesseducation, trainingmethods, conjugatetraining, concurrenttraining

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