# @usnavycno on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dc8gifSO3HE
- **Gondola URL:** https://gondola.cc/posts/70125850-usnavycno-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d709cf830.jpg
- **Posted:** 2026-09-06T12:13:48.000+00:00
- **Account Owner:** Chief of Naval Operations (@usnavycno) — https://gondola.cc/usnavycno

## Caption

Service in the Navy is more than just a job. It represents a chance to become the best version of ourselves.

Hospital Corpsman 3rd Class James Moynihan is lowered from a Navy MH-60S Seahawk helicopter assigned to Station SAR Whidbey during a routine training exercise on Whidbey Island, Wash., Aug. 10, 2026. 

Station SAR Whidbey trains for emergencies in different environments, including overwater and mountain rescue, using methods such as rappelling, hoisting and mountain landings.

Sailors are central to accomplishing the mission. 

#SailorsFirstSunday

## Stats

- **Views:** 0
- **Likes:** 369
- **Shares:** 0
- **Comments:** 13

## Tags

sailorsfirstsunday

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