# @howtohockey on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdFH7lhuKij
- **Gondola URL:** https://gondola.cc/posts/70128575-howtohockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/964cf3c0b2.jpg
- **Posted:** 2026-09-09T21:01:44.000+00:00
- **Account Owner:** Coach Jeremy Rupke (@Howtohockey) — https://gondola.cc/Howtohockey

## Caption

Medpoint gave us a coupon code to share to save $200 off enter code HOWTOHOCKEY in the medpoint promo code section. Full disclosure we’ll get a commission for anyone who uses this code. 

The cost is not “cheap”, however when compared to similar offerings it’s much better priced. Also, investing in your health is always a good idea! Here’s the packages they have (take 200 off with the code they gave me)

3 Hour: 
Retail 1695

4 Hour
Retail $2295

5 Hour
Retail $2595

Sammy and I spent 5 hours getting the most thorough health check of our lives!

I went to medpointhealthcarecentre in Burlington and did their 5-Hour Platinum Executive Medical. When I say it was extensive, it was EXTENSIVE, here’s all the tests they did 

Assessment & Screening
• Health risk factor assessment
• Full male/female physical examination
• Urinalysis
• Visual acuity & tonometry (eye pressure)
• VISIA skin analysis
• Audiogram (hearing test)
• Gait analysis
• VALD mobility assessment
• Spirometry (lung function)
• Bone density scan
• DXA scan / Bod Pod (body composition)
Cardiac Testing
• Resting ECG
• Stress ECG test
• Full echocardiogram
• Ankle brachial index
• VO2 max cardio coach assessment

Bloodwork & Imaging
• Enhanced blood panel
• Abdominal ultrasound (organ cancer & abdominal aneurysm screening)

Support & Follow-Up
• Navigation services (direct specialist referrals if anything comes up)
• 2 kinesiology wellness sessions
• 20-page detailed report

It’s over 20 tests in a single visit which would probably take months to compete (or years) if done through normal healthcare. 

Why I did it

I’m 40, and wanted to do a thorough checkup now just to make sure there was nothing wrong. I’ve done checkups before at the doctor but found they are very basic so I wanted something a lot more thorough. Basically doing preventative checks rather than reacting to something when it’s too late. 
medpointhealthcarecentre #health #wellness #ontario #checkup

## Stats

- **Views:** 40,759
- **Likes:** 1,164
- **Shares:** 0
- **Comments:** 23

## Tags

ontario, checkup, wellness, health

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