# @1stphorm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc9BjbOoobk
- **Gondola URL:** https://gondola.cc/posts/70130776-1stphorm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a50c8652f6.jpg
- **Posted:** 2026-09-06T17:17:58.000+00:00
- **Account Owner:** 1st Phorm 🇺🇸 (@1stPhorm) — https://gondola.cc/1stPhorm

## Caption

The reigning, defending HYROX World Champion ryandouglas44 kicks off his season with the overall Pro Men win at hyroxmx Acapulco 🔥

The heat is on.

#WEDOTHEWORK
#1stPhorm
#hyrox

## Stats

- **Views:** 616,066
- **Likes:** 5,520
- **Shares:** 0
- **Comments:** 43

## Tags

wedothework, hyrox, 1stphorm

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