# @gdsathletics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMD09i2xqM7
- **Gondola URL:** https://gondola.cc/posts/70133594-gdsathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0b3e2cd130.jpg
- **Posted:** 2025-07-13T19:31:56.000+00:00
- **Account Owner:** Gaston Day School Athletics (@gdsathletics) — https://gondola.cc/gdsathletics

## Caption

SPARTAN STRENGTH SCHEDULE 7/14-18 

Please note that Tuesday (7/15) and Thursday (7/17) sessions have been combined into one morning workout from 9–10 AM for both Middle & Upper School athletes.

📲 Don’t forget to check SportsYou for the full schedule and sign up for sessions.

Group Code: U5MS-J8QR

#SpartanStrength #SummerTraining #GoSpartans

## Stats

- **Views:** 0
- **Likes:** 5
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## Tags

summertraining, spartanstrength, gospartans

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