# @dr.aliciamacpherson on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc6Yt3BDuwy
- **Gondola URL:** https://gondola.cc/posts/70136152-draliciamacpherson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9cf30478e6.jpg
- **Posted:** 2026-09-05T16:26:06.000+00:00
- **Account Owner:** Alicia MacPherson (@dr.aliciamacpherson) — https://gondola.cc/dr.aliciamacpherson

## Caption

“One shot is only 120 calories…” 👀 What many women don’t realize about alcohol and fat loss is this: it doesn’t technically stop weight loss, but it absolutely makes it harder. When you drink, your body pauses fat burning, prioritizing alcohol metabolism first, which can slow fat oxidation for up to 7 hours. Alcohol also contains 7 empty calories per gram and doesn’t make you feel full. Then there’s the hormonal impact: increased cravings, poor appetite control, and late-night food decisions. Even 1-2 drinks daily can stall progress. Research shows women who eliminate alcohol during a fat loss phase lose up to 1.6 kg more. This isn’t about restriction. It’s about understanding metabolic trade-offs. Inside Synctorelease, we help professional women regulate insulin, lower inflammation, and optimize fat loss without extreme dieting. If you’re ready to remove what’s slowing you down, comment “release” below.

#HormoneHealth #WomensFatLoss #AlcoholAndWeightLoss #MetabolicHealth #InsulinResistance

## Stats

- **Views:** 139
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

metabolichealth, alcoholandweightloss, hormonehealth, womensfatloss, insulinresistance

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